Yoga and Meditation for Workplace Wellness
The benefits of a yoga and meditation practice are vast. The mission for our Corporate Wellness Program is to create happier, healthier, more fulfilled employees. Smart businesses share a similar mission for their employees, one where workers are encouraged to improve their health and fitness levels, increase their energy and productivity, and lower their healthcare spending. The results of including a Corporate Wellness Program in your workplace will increase employee satisfaction, retention, and productivity.
Let us help you create a more productive team and a more profitable business.
“After having taken classes with Lila, it has been absolutely wonderful having her as part of our Wellness Wednesday series here at Headspace. With her ability to tune in and listen to what her students need and want, Lila proves to be flexible, understanding, and engaging. And while it’s easy to get caught up in your own head about getting the poses right, Lila also reminds you to not take it too seriously and brings lightness and laughter to the practice. She helps us stay true to our vision of improving the health and happiness of the world and has been a true joy to have her teaching yoga to us, thank you Lila!”