Private Sessions

Why am I here? What’s my calling? What’s my purpose? How can I contribute to the world? What is my Legacy?

If you are asking yourself these questions, Lila Pearsall Studio can guide you into the answers and solutions you are seeking. 

We are dedicated to empowering clients to live an authentic purpose-fueled and joy-filled life by guiding them to connect with themselves and their source through a yoga and meditation practice. 

We tailor sessions around your specific goals and help you come alive within your own power so that you can intuitively find the answers you are seeking.  Let us be your guide into the life that is yours for the taking, the one that is full of meaning, joy, and love.  A life that is full of purpose.

How it Works:

• Connection always begins with the breath. Are you fully inhabiting your breath? Do you breath deep into your belly? Your belly is the source of your power. If you are not fully inhabiting your breath, you are not fully inhabiting your belly and therefor, you are not fully inhabiting your power.

• From here, we move into connection with the body. This is where we begin to learn connection to the moment. Moment by moment, when we pay attention to what is happening in the body, we can create space in the body in a safe and authentic way. 

• Creating space in the body leads to creating space around the heart, your desires, your passions. 

• Once we’ve tapped into whats in your heart, we move into creating space in the mind. Letting go of old tapes, beliefs that are not serving, and learning how to listen to that still small voice of wisdom that is alive in all of us.
  

• Once we’ve created space, Grace will enter and guide. This we know to be true and have witnessed time and time again.